Testing Station: Bunny Hops (jumps hands/feet) Able to move hands down the line with strong arms! Jumps sideways from 2 feet to 2 feet 1) Velcro Hands/ Feet: Bunny Hops- Hop like a FROG PRINCE; jump your hands, & jump your feet down the line 2) Red Block: Lever- Place hands on the block & kick up one leg like a UNICORN 3) Squeakers: 2 Feet Jumps- Jump from squeaker to squeaker like a flying DRAGON 4) SPOTTING STATION: Wedge: Backward Roll- Sit on wedge, place "pizza hands" by your ears, and roll down the wedge like THE 3 LITTLE PIGS; coach will spot by helping child tuck in a ball, lifting at hips and rolling them over 5) Dot/ Rainbow Ribbon: Scale- Spread your FAIRY wings & hold leg out straight for a scale
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
