Testing Station: Handstand against Wall Able to walk feet up the wall Holds head off the floor with strong, straight arms Keeps legs together and straight against wall Can hold for 3 seconds 1) Velcro Hands/ Feet: Bunny Hops- Jump hands and feet down the line to the PLAYING CARDS 2) Small Frisbees/ Baskets: Frisbee Toss- Toss the CHECKERS into the baskets 3) SPOTTING STATION: Wall: Handstand- Walk your feet up the wall to the BINGO CARD Wings West: SPOTTING STATION: Wedge against Beam: Handstand- Walk your feet up the wedge to the BINGO CARD 4) 4 Hoops: 2 Feet Jumps- Jump in the hoops to CONNECT 4- Count "1,2,3,4" 5) Toss Across Game/ Bean bags: Bean bag Toss- Throw the bean bag and try to get TIC TAC TOE Wings West: Numbers Rug/ Bean Bags: Bean bag Toss- Throw the bean bag and try to land on a NUMBER
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
