
1) Wedge/FrenchFry/ Planets: Cartwheel Drill- Put hands on the PLANETS; jump feet back and forth over the French fry 2) Hoop on stand/ Bean bags: Bean bag Toss- Toss the bean bag (MOON ROCK) through the PLANET`S RINGS 3) SPOTTING STATION: Low Wedge/ Green Hands: Backward roll- Lay back on wedge & place hands on green hands; backward roll off wedge like a METEOR 4) Hoops: 2 feet Jumps- Jump through SATURN`S RINGS 5) Dot/ Star: Scale- Hold out your arms wide with the STAR; lift one leg in a scale
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.