Items Needed: beams, ice cream, arrow, barrel, rug, vegetables, bean bags 1) 2 Beams/ Ice Cream: Ice Cream Scoops- Carry ICE CREAM across the beam while doing ice cream scoops 2) Beam/ Arrow: Backwards Walk- Follow the arrow and walk backwards on the beam 3) Barrel/ Rug: Plank- Roll over the barrel like a WATERMELON & end in a plank hold 4) SPOTTING STATION: High Beam/ Vegetables: Front Kicks- Carry the VEGETABLES across the beam while doing front kicks 5) 2 Beams/ Bean bag: Forward Walk- Carry the bean bags (WEIGHTS) across the beam
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
