Red is defense. Force is flick in this demo Alpha is the 3rd cutter from left in this scenario an chooses a deep cut. 2nd cutter from left is Beta. After Alpha cuts deep Beta cuts open side. Beta can then either throw deep to Alpha or Alpha can come back under for inside catch. Alpha can also receiving initial deep throw.
Swiggly line is path of disc. Dotted lines are second cuts. solid lines are first cuts.
This practice has no coaching points
This practice has no progressions
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