Red is defense. Force is flick. Alpha is thrd cutter from left. Alpha makes a basic meet cut. Beta second cutter from left responds with deep straight cut. Alpha can throw the deep to Beta or wait for Beta to come back under for big gain inside.
Swiggly line is path of disc. Dotted lines are second cuts. solid lines are first cuts.
This practice has no coaching points
This practice has no progressions
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