-Lane toujours à l'opposé du disc peu importe la force -Communiquez clairement qui fait la cut d'initiation (A bleue) et la cut de continuité (A rouge) -Ceci est le flow de base, mais modifiez votre cut selon ce que votre défenseur vous donne.
La discipline est essentielle à la réussite de ce jeu ! Get your ass on the line !! Ne restez pas dans la zone ouverte. Haut taux de réussite quand on est plus athlétique que l'autre équipe - ce que nous sommes parce que vous allez faire du cardio
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