Lorsque le disc swing et qu'il est du même bord que le stack, il doit changer de bord. -Lorsque les 4 joueurs ont clear, le dernier du stack peut rentrer (A bleu) et la continuité se fait par A rouge
- utilisé quand les autres équipes poach. -on revient en Lane normal ensuite avec le flow de base.
This practice has no coaching points
This practice has no progressions
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