There's a lot of factors which make up young players' decision about 'picking a sport', but ultimately it comes down to which sport they find the most fun and in a young player's career this session could be the difference between them sticking with basketball or going to another sport.
To make sure your players remain motivated throughout this session we open with a game of cat and mouse before progressing into a series of dribbling races and possession games.
All the games in this session relate to core basketball skills, getting players to work on dribbling at speed, passing and shooting but the key thing is that your players are enjoying themselves!
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
Free throws are the most practised yet most inconsistent shot in basketball. This article explores the mechanics, mental approach, and training methods that build a free throw routine capable of holding up when the game is on the line.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
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