In this session we look at getting your players to understand the importance of following up the shot and being ready for the rebound - making sure they're the first to the ball for that second chance to score!
To make sure your players are anticipating the rebound and not reacting too late when in a promising attacking position to get them converting more points.
Starting with a lively 'Simon Says' warm up drill your players will then start practising rebounding the ball to themselves off the wall to get used to following the bounce of the ball before progressing the skill, increasing the competition to win the ball.
After coaching this session your players should be more confident when competing for both attacking and defensive rebounds.
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
Free throws are the most practised yet most inconsistent shot in basketball. This article explores the mechanics, mental approach, and training methods that build a free throw routine capable of holding up when the game is on the line.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
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