Player 2 throws the ball straight-up, player 1 runs in and catches before returning the ball back to player 2. Player 1 continues to run around the cone, and receives another high feed from player 2.
On catching th ball player 1 takes up 2s original position before the next person in the queue starts.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."