Cricket: long barrier

February 2026 Sportplan Coaching

The gap between training and match performance narrows when practice replicates game conditions. Match simulation training combines technical work with tactical decision-making, pressure management, and competitive scenarios. This approach develops players who can transfer practice skills into match situations.

Creating Match Conditions

Replicating game pressure:

Scoreboard pressure: Setting targets and scenarios that demand specific performance.

Time constraints: Creating urgency through limited overs or time.

Consequences: Meaningful outcomes for success and failure in practice.

Crowd simulation: Adding noise and distraction to build concentration.

Scenario-Based Practice

Chasing targets: Required run rates and wickets in hand scenarios.

Defending totals: Death bowling practice with specific runs to defend.

Powerplay practice: Batting and bowling in field restriction periods.

Partnership building: Batting together under various match situations.

Modified Games

Pairs cricket: All players bat and bowl with cumulative scoring.

Continuous cricket: Fast-paced games with immediate transitions.

Last man stands: Pressure finishing with the tail.

Diamond cricket: Adapted format for smaller groups and spaces.

Decision-Making Development

Reading situations: Assessing match state and choosing appropriate tactics.

Shot selection: Matching stroke play to game requirements.

Bowling variations: Choosing deliveries based on match context.

Captain's choices: Field settings and bowling changes under pressure.

Key Coaching Points

  • Practice should feel like matches as often as possible
  • Scenarios create purpose and focus in training
  • Modified games maintain engagement while developing skills
  • Decision-making improves through repeated game situations
  • Competitive training builds mental toughness

Drills for Match Simulation

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Indoor Fielding Drills

Hi...just looking for suggestions as to which would be good indoor fielding drills to mix up indoor net sessions. We'll probably have half a sports hall with max 20 players - mixed abilities. Cheers

Simon Lee Coach, England

Session 9 year olds.

Hi, I have been asked to do an outdoor 30 minute session for 12 children, mixed ability and without knowing the children in advance. Would you advise to do a feilding session instead of batting and bowling? I need to yteach the skilla and use it in a game scenario. Thanks

Coach Coach, England

Session 9 year olds. | Sportpl...

Hi, I have been asked to do an outdoor 30 minute session for 12 children, mixed ability and without knowing the children in advance. Would you advise to do a feilding session instead of batting and bowling? I need to yteach the skilla and use it in a game scenario. Thanks

Coach Coach, England

i am trying to perfect a new t...

i am trying to perfect a new trigger movement and am undecided as to whether changing is a good idea. last season i missed out on a lot of drives and decided this season to try the forward press instead of usually just standing still what would your advice be?

Archived User Coach

Ideas for Game Scenarios | Spo...

I ran a coaching session on Sunday where I took along a number of handwritten cards, from which the kids (U11s) could randomly choose "Super Over", "Bowl Off" or "Game Scenario". If they chose the latter, I had another set of cards they could choose from "Wicket Target", "Run Target", "Run Target - but boundaries don't count".Finally, they then draw from some more cards - runs (20-30), max wickets (1-3), overs (3-5).Each game scenario lasted around 10-20 mins, so in our session, we had time for about 4 or 5 scenarios. They appeared to enjoy it, but most of them said they wanted to bowl/bat individually for longer! Kids, eh?The idea behind these if to get them thinking about batting intelligently - rotating the strike, keeping the score ticking over, managing achievable run rates, etc. It's also a chance to give some of them some experience at captaining and having to make key decisions (bowling and batting order, how to place a field for different scenarios).Any ideas for variations I could try would be welcome. My session lasts for 2 hours including warm ups and any specific exercises I want to do beforehand.

Matt OToole Coach, England

Indoor Fielding Drills | Sport...

Hi...just looking for suggestions as to which would be good indoor fielding drills to mix up indoor net sessions. We'll probably have half a sports hall with max 20 players - mixed abilities. Cheers

Simon Lee Coach, England

Fast outswinger line and lengt...

I am Fast Outswinger Bowler. I can naturally swing out and in, but I mostly bowl out swinger. My Main problem is that I am not able to consistently keep my line and length for my complete spell. I need help to learn the line and length consistency.

Shridhar Pillai Coach, India

How do under 12s practice diff...

How do under 12s practice different cricket shots? Delivery of the ball is so important.

Archived User Coach

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