Gymnastics: Front Foot Defensive

Do your team know what to do after a sudden collapse of wickets during an innings? Teach your batters to recover and rebuild!

10-12 players are needed for singles cricket and players should pair up so that they can bat and bowl in pairs.

Each pair has 1-2 wickets, once these have been used those players are out.

The rules change depending on how many runs are scored. If the batsmen have scored between 0 and 15 runs they are allowed 3 good balls in which they must hit the ball and run, otherwise lose a wicket.

If they have scored between 15-30 runs the batsmen have 2 good balls in which they must hit the ball and run, otherwise lose a wicket.

Above 30 runs you must play hit and run, regardless of how the ball comes.

Above 40 runs the batsmen are awarded a bonus, if not out, of 10 runs and then they must retire.

For groups of 3-6 people, with one player feeding. Feeder delivers 20 good feeds over arm, or until he gets a player out.
Each Batter has 3-4 deliveries then they run to back of que and rotate around.

Competition: The batter can choose to leave the ball or defend it through cones. If the ball goes into the air the batter is out. If you defend and hit the ball back through the cones you can call \"YES\" and run. If the ball doesnt go through the cones then you stay in batting unitl out of goes. (Target of 30 runs per group)

Partners stand opposite each other and throw a ball back and forth, trying to see how many catches they can make in a given time (e.g. 1 minute).

Organisation: Divide the group into groups of 8-10 and organise as shown in the diagram. Each batter bats until dismissed by being bowled, caught directly or after one bounce or by lbw. Batter may leave or play defensively. Any attacking stroke used results in immediate dismissal for safety reasons. Fielders must keep a safe distance from the bat.

Equipment: 1 bat and 1 tennis ball per group. 1 set of stunps. Chalk markings