Cricket: Rapid Fire Pull

Can be done in pairs/ groups of three. One batter, a feeder, and a wicket keeper. 4 incrediballs or cricket balls are recommended, as they have a seam to spin ball. 4 good quality feeds each.Player feeds from one knee, throwing ball under arm as an off spinner, with the key being a looped feed. (If players can’t spin it, a slow looped feed is sufficient). Feeder aims to land ball on a full length, and batter looks to play ball straight, through zone 1, to be marked out from between the stumps to mid wicket.NB – Left hander’s will still score through same zone, and should ideally be grouped together.

PROGRESSION Make target area smaller, if playing to square of wicket, make target straighter.Introduce points scoring system.Bring in Zone 2 (different scoring area for length balls)Change length of feedIntroduce coming down wicket or sweep shot.

Can be done in pairs/ groups of three. One batter, a feeder, and a wicket keeper. 4 incrediballs or cricket balls are recommended, as they have a seam to spin ball. 4 good quality feeds each.Player feeds from one knee, throwing ball under arm as an off spinner, with the key being a looped feed. (If players can’t spin it, a slow looped feed is sufficient). Feeder aims to land ball on a full length, and batter looks to play ball straight, through zone 1, to be marked out from between the stumps to mid wicket.NB – Left hander’s will still score through same zone, and should ideally be grouped together.

PROGRESSION Make target area smaller, if playing to square of wicket, make target straighter.Introduce points scoring system.Bring in Zone 2 (different scoring area for length balls)Change length of feedIntroduce coming down wicket or sweep shot.

Can be done in pairs/ groups of three. One batter, a feeder, and a wicket keeper. 4 incrediballs or cricket balls are recommended, as they have a seam to spin ball. 4 good quality feeds each.Player feeds from one knee, throwing ball under arm as an off spinner, with the key being a looped feed. (If players can’t spin it, a slow looped feed is sufficient). Feeder aims to land ball on a full length, and batter looks to play ball straight, through zone 1, to be marked out from between the stumps to mid wicket.NB – Left hander’s will still score through same zone, and should ideally be grouped together.

PROGRESSION Make target area smaller, if playing to square of wicket, make target straighter.Introduce points scoring system.Bring in Zone 2 (different scoring area for length balls)Change length of feedIntroduce coming down wicket or sweep shot.

ONLY FOR MORE ADVANCED PLAYER Played to a length ball pitching on or outside line of the off stump Batter must be low in their position, with head pushed forwards towards the ball Extend arms upon impact. Batter must accelerate shoulders horizontally, and hit through the ball. Ball should look to be played infront of square, and if appropriate/safe to do can be hit aerially. Batter can either switch legs (so back leg becomes front), or play off orthodox front leg (this is personal preference) Grip may switch if preferred to Encourage batter not to try and hit ball too hard, as this will be root of most problems here.