The off spin moves the ball from a right handed batsmans off stump towards their leg stump. The spin is generated from the index finger, this causes the ball to alter its direction and bounce through.
The ball is held by the joints of the index and middle fingers which are spread along the seam. The spin is then generated by turning the wrist in a anti-clokwise direction.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.