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Cricket: Off Spin - Grip

Very useful format and descriptions of drills. I am using Sportplan...

Tony

DESCRIPTION

The off spin moves the ball from a right handed batsmans off stump towards their leg stump. The spin is generated from the index finger, this causes the ball to alter its direction and bounce through.

The ball is held by the joints of the index and middle fingers which are spread along the seam. The spin is then generated by turning the wrist in a anti-clokwise direction.

COACHING POINTS

Light pressure should be applied to the ball with the thumb.

When the ball is released the back of the hand should face mid-wicket.

Try to spin the ball as hard as possible the control of the ball will come with more practice.

The action of the wrist is similar to opening a door.

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Leg Spin - Grip:

A leg spin bowler spins the ball from a right handed batsmans leg stump towards their off stump. The bowler grips the ball with the top joint of the index and middle fingers lying on the seam and the third finger bent along it.

As the bowlers arm moves forward the fingers are straightened and the wrist is flicked forwards, with the palm finishing facing downwards. The 3rd finger is the one that imparts most of the spin.

On release of the ball the bowler completes a full swing of the arm, driving through to the opposite hip. Its important to pivot on the ball of the front foot and make the back knee drive through the ball.

Techniques

Off Spin - Generate turn:

For this drill you need a wicket-keeper and a queue of bowlers at both ends of the wicket.

The first player takes their run up and bowls an off spin ball on one side of the cones down the middle towards the opposite stumps. Ideally the spin generated should make the ball cross over the line of cones and bounce up for the wicket-keeper to take.

Once the bowler has bowled they continue their run to the back of the queue on the other side and the drill repeats with the bowler at the other end.

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Away Swing Bowlers - Grip (Right arm):

A Right-armed bowler bowling outswing will move the ball away from a right-handed batsman. The 1st and 2nd fingers are placed on the top of the ball and spread either side of the seam. The side of the thumb is placed on the underneath of the ball directly on the seam. To make the ball swing, ensure that the seam remains vertical and angled away from the batsman.

Techniques

Inswing Bowling Grip (Right Arm):

A right-arm bowler bowling to a right handed batsman will move the ball into them. The index and second finger should be placed either side of the the seam. The flat side of the thumb should be placed on the underneath of the ball. Ensure that the balls seam remains vertical and is angled towards the leg side.

Techniques

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