Cricket: Pick up and throw on the turn

The batsman calls 'yes' to start the drill and tries to run 2 lengths whilst the fielder (player 1) runs out to meet the stationary ball, picks it up and throw it back to the wicket keeper (thus trying to run out the batter).

The coach decides which team has won and both players return to the back of their respective lines.

Drill continues in this way.

Organisation: Divide the group into pairs. Organise the practice as shown in the diagram. Aim is to beat partner, using underarm throw. One point is given for every time the ball passes between the markers.

Equipment: 1 ball per pair, 4 marker cones per pair.

Two teams pass the ball to their team mates with an overarm throw which must bounce only once and then must be caught.

Using the throws to advance towards the opposition's grid players must not step inside the grid. When they get close enough they can throw at the stumps. If they miss a team mate can run around the back of the stumps to catch the ball.

If caught that team can have another shot, if the opposition catch the ball they then move back up the field to the opposition's grid.

Player 1 rolls the ball out for player 3 to intercept before throwing to the Wicketkeeper. The coach then throws a catch to player 2. Player 3 takes up the position of player 1 and then goes to the back of the queue.