To keep your players occupied and moving this session gets your players working on their front and back foot batting inside a limited space (ideally in the nets), ensuring everyone's active and safe at all times.
The purpose of this sessions is twofold - firstly you've got a great session in reserve, to pull out whenever the weather's not cooperating and secondly you can get your players to put in the hard work - practising their batting mechanics, such as striking with a strong top hand to drive the ball out along the ground!
It's important you stress the need for hard work, and that batting becomes easier the harder you work. International cricketers often put in the hours practising with tennis balls as it's a great way of developing and grooving techniques.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.