With the goalkeeper sitting on the floor, the ball is thrown to him for him to catch, and then thrown back.
Throw the ball to either side to make the goal keeper fall to that side to catch the ball, to give him the idea of the correct movement.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
