One ball per player.
Players must place the ball above their brow on their foreheads and try to balance it there for as long as possible.
Players must keep their eyes open and mouth closed.
You can play last man standing where the winner is the person who can balance the ball for the longest.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
