Progression from practice f5110a.
Progressions:
-Return with one then two touches.
-Receive with outside of the foot, inside of the foot, left only etc.
-Return ball out of the air.
-Receive, do a dribble, move then return.
-Receive, turn and find a different target.
Ensure that the feed from the player with the ball mimics a throw in a game
in more ways than one
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.