Put the players in pairs with one ball between 2 the players should try and pass the ball straight to each other.
The receiving player has to play the ball with the outside of the kicking foot to play the ball into a space, to step and kick the ball back to the other player.
The player should try and add a dummy movement to try and make a player approaching think they are going to take the ball in the opposite direction.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
