Run in and out of the benches before stopping with one hand touching a bench and waving with the other. Repeat a number of different body parts touching the bench e.g. hands / feet.
The next stage is to get the children to step over a bench and then slide back through it on their tummies.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...