Gymnastics: key 0 Game/Apparatus

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

  • Take out the benches one at a time.
  • Run in and out of the benches before stopping with one hand touching a bench and waving with the other. Repeat a number of different body parts touching the bench e.g. hands / feet.

    The next stage is to get the children to step over a bench and then slide back through it on their tummies.

    COACHING POINTS

  • Encourage children to use their front / back / side of their body.
  • Focus on hands / feet staying in contact with the benches.
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