Gymnastics: key 0 Game/Apparatus

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Put the apparatus out.
  • Ask the children to run in and out of the apparatus without bumping into each other. The next stage is to get them to go over / under / in and out of the apparatus making sure that it is clear.

    Ask the children to find places to curl up, then stretch out.

    COACHING POINTS

  • Encourage children to move in any way they want to - emphasise control.
  • Ask children to suggest alternative ways to curl up / stretch out on the apparatus.
  • Get the children to come up with ideas.
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