In this junior dribbling plan we reinforce correct dribbling technique - ensuring the ball is bounced to the side of the running player, between hip and chest height, and that most importantly, players protect the ball!
So what happens if you don't protect the ball? That's what we look at in this session, as we teach your players to protect their balls!
What's in the session?
In the final exercise only half your players will be dribbling, so to make sure your players hold onto their ball we've made a big incentive. If the ball is taken from them by a defender they'll be made to run a lap before they're allowed to rejoin the game
Try this junior dribbling confidence session today!
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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