This series of progressive exercises works on your players' ability to shoot at goal, especially when under pressure from defenders.
Often shooting at goal means lots of waiting in long queues and taking unopposed shots at goal. This is boring for players and it's not good for their development either, so we've made this session more match-like, with the intention of preparing your players to the situations which they encounter in their matches.
Series are great for training goalkeepers, wingers, back court players and pivot. Through gradual progressions you can make these drills harder for your players as they work through them at match speed - developing the technique of players in all positions.
Why should I use Shooting series?
Match-like drills are not only more interesting and demanding for your players, they're also more beneficial to their overall ability - giving them the opportunity to practice the following skills under game conditions:
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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