HOME Handball Lessons Plans Perfecting the Center Shot when Running

Perfecting the Center Shot when Running

Quick - there's not much time - you've received a quick pass in front of goal. Are you able to get a center shot off on goal before the opposition close you down?

To develop your players' quick fire shooting in this session we practice speedy pass and move patterns when running at goal, culminating with a running center shot on goal - recreating the urgency and pressure of a game situation when there's very little time and space.

Power Center Shot Skills covered in this fast-shooting session include a variation on the jump shot and the normal center shot when running.

So go on, get your players shooting at full speed, making snap decisions so that they can catch the opposition's defenders and goalkeeper napping!

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