A maul is similar to a ruck but occurs when the ball is held up off the floor (in a player's hand).
The maul drills, videos and mini games below will develop your players' technique and ability to drive, present the ball and how to rip it from a teammate to progress the attack.
A ruck is categorised as having three or more players, including the ball carrier and at least one other player from each side, in contact with each other while on their feet. A team will use the maul to recycle the ball after a tackle. Like the ruck, the offside line is the furthest foot of the last teammate bound to the maul.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.