Coach feeds alternate ball 1 forehand followed by on backhand.
Players hit two shots each before going to back of the que.
Players have to ytry and hit the ball deep down the line.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.