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Tennis: Inside out forehand

I have used many of the tennis drills and as a result my two High...

Linsent, Tennis coach

DESCRIPTION

Live ball drill
Players start in centre play back an inside out forhand back to the coach, then the player runs onto the short ball and hits a forehand cross court winner.

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OFTEN USED WITH...

Inside-out Forehand:

Coach feeds the ball down the line
The player starts in the middle and runs round to hit an inside-out cross court forehand to the target area
Alternatively a target can be positioned down the line and every third stroke can be hit to that direction

Forehand Drills

Inside out forehand and winner:

Players start in the centre and hits the first shot back to the coach with an inside out forehand.

The player then moves on to a short ball to hit a winner, either a cross-court forehand or a down the line stroke.

Forehand Drills

Inside-out forehand:

Coach feed
Player has to move round to the tramlines
Then play a forehand diagonally cross court

Forehand Drills

Inside-out Forehand:

-Either the coach or the players themselves throw the ball over the player's shoulder.
-The player runs around to hit an inside-out forehand into the target area.

Forehand Drills

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