two players stand in a volley position, one behind the other. The player closes to the net volleys every other ball from the coach and does not move away from the centre the player behind volleys the wide volleys back to the coach and moves back to the centre and next moves out the other way.
Coach feeds every other ball straight and every other ball left or right.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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