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free sport plans?

im 14 years old and I play in goal for two teams. Does anyone know of any free sport plans I could use that will help me with my fitness and my goalkeeping ability?

Football CoachCoach

1 answer

ANSWERS

Sportplan TeamAdministrator, United Kingdom

Hello Callum,

We don't have any free session plans but as a free member you can view some of the drills available on the site, use the planner and chalkboard tools (to build your own session plans and draw your own drills) as well as using the search bar (top right).

Here are some useful links to help get you started:

Chalkboard Tool - draw your own professional looking practices (all drills are automatically saved to your Sportplan account)
Session Planner Tool - build your own session plans (all plans are automatically saved to your Sportplan account)
Football Drills - Agility Practices (general), Agility Practices (football), Goalkeeper Drills.

All the best,
The Sportplan Team

Note: If any other coaches do have sessions they would like to share with Callum they can attach them to this answer thread
(see image below for instructions).

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