TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
I can't hold the ball very well.
Because of this can someone please give me tips and advice to help me hold the ball better?
Hi,
If you go to the ball activities section in handball, you can find drills with different actions that will improve your handling skills.
Here are links to the different sections. Just to let you know there are no images and videos but there is more than enough information in the description for you to complete the drills successfully.
See video catching the ball and see the technical coaching point at the center shot section esp tips to hold the ball with your hand.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW