prepation phase , Execution and follow through
Explain how Jumpshot is performed in terms of Preparation phase, Execution and follow through
Perfecting the jump shot
DESCRIPTION
Depending on how many hoops are in front of them players run forward in a 1, 2 or 3 step rhythm and throw at the goal. Players rotate to the right after each shot.
Perfecting the jump shot
DESCRIPTION
Depending on how many hoops are in front of them players run forward in a 1, 2 or 3 step rhythm and throw at the goal. Players rotate to the right after each shot.
Tumisang MabusaCoach, United Kingdom
ANSWERS
Roland KopCoach, Netherlands
Jump shot
- during forward run bring up the ball to shoulder height
- third step is explosive and large
- in the air the hip should go backward together with the throwing arm
- pull up other leg untill upper leg is horizontal
- screw back the hip
- the arm follows this movement explosively to the front
- point after the ball where it should go
- land on the same leg as you jumped off
left hander : right foot for jump off
right hander : left foot for jump off
