TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOWBeginning with coaching
I would like to know if there is a package where I can start with my players completely from the beginning. New starters, never played tennis before. I'm also new in coaching tennis, therefore need to learn how to set out a tennis session and how much to do in one session. How to structure the sessions to incorporate all the shots: forehand, backhand, serve, volley etc over how long a time. And also need to know how long a tennis session must be for beginners. How big the group can be to be most effective?
Chrissie BurgerCoach, South Africa
ANSWERS
josefina felixCoach, United States of America
The ITF Play and Stay has a complete Tennis Xpress lessons for beginning players. It consists of 6, 2 hour sessions and has videos on to demonstrate the lessons.
PIERRE LAVOIECoach, Canada
You can look to program HOT SHOT of TENNIS AUSTRALIA
