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I'm a 4.5 player (recovered competitive junior player) ... my parents used to take me out and feed balls to me to work on my strokes ... now that I'm an adult - and living on the opposite coast - I need someone to feed balls to me. How do I teach a non-tennis player to feed balls to me? What grip should I have them use? Where should they feed the ball?
Use underhand feeds if feeding with racket is hard for him.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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