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How do you train a player to remain calm and not get nervous in a match?
Hey Peter, right, first you have to find out what the reason is that he get's nervous. is that because he's afraid he will fail, is it because other people put pressure on him? does he even like to play tennis? what is his level of tennis? try finding an answer to these questions, maybe even consult a sport psychologist. if you have the answers we can look at a proper copingstrategy. regards, Marieke
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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