TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
How many hours must I play tennis ?
depends on how old you are, and what you want to achieve. if you are young playing at national level you are expected to play most days for a session, if you are wanting to become pro. if you are begginning tennis at young age then playing a couple of times a week is appropriate for a session each time. as you get older and you are trying to make it pro then you are expected and is needed that you play most days, usually coming out of school on some of those days for an hour to and hour and a half session. like i said depends on your age and what you want to achieve.
Must....???? Can is better word!
For some of us there is never enough tennis time. For other I guess playing time is limited.
ITF Jr website has guidelines for Jr development.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW