How to plan 4 progressive lessons?

How to plan 4 progressive lessons?

Hi, I'm on Level 2 Tennis Assistant Coach course, and have a task to plan 4 progressive lessons, explaining the objectives,overall aims and what the players should be able to do before they move onto the next lesson.

I did my Level 1 11 years ago, so I'm a bit out of touch. Can any one help please?

Tennis CoachCoach
ANSWERS
Annabel DunnillCoach, England

Hi Coach,

Here's a sample outline for the lessons:

Lesson 1:

Objective: Introduce basic tennis techniques and fundamental skills.

Overall Aim: Familiarize players with essential strokes and develop hand-eye coordination.

Prior Skills: Players should have a basic understanding of the game, court layout, and scoring system.

Lesson 2:

Objective: Refine stroke mechanics and footwork.

Overall Aim: Improve technique and control of groundstrokes, volleys, and overheads.

Prior Skills: Players should have a grasp of basic stroke techniques and be able to rally consistently.

Lesson 3:

Objective: Develop tactical understanding and shot selection.

Overall Aim: Enhance decision-making skills and ability to construct points strategically.

Prior Skills: Players should be comfortable with stroke mechanics, rallying, and understanding basic game situations.

Lesson 4:

Objective: Introduce advanced techniques and match play strategies.

Overall Aim: Prepare players for competitive match situations and enhance their overall game.

Prior Skills: Players should have a solid foundation of stroke mechanics, be able to rally consistently, and demonstrate understanding of basic tactics.

Remember to incorporate warm-up exercises, cool-down stretches, and ample opportunities for players to practice and receive feedback throughout each lesson. Additionally, make adjustments based on the players' individual abilities and progress to ensure an inclusive and engaging learning environment.

Login or Join Now for FREE to post your answer

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans

TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS

Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.

JOIN NOW

VIEW MORE QUESTIONS

See the whole archive of questions.

QUESTIONS ARCHIVE

SIGN UP NOW FOR FREE

  • search our library of 1200+ tennis drills
  • create professional tennis coaching plans
  • or access our tried and tested tennis plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT