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hi I wondered if anyone could give me a crash course on the whole rankings process etc. We are based in the UK. what i am aware of is - LTA - with LTA as my daughter is 13(April 2011) currently she plays U14, U16, U18 and WS. is there any point in herto continue to play U14s as those points won't matter in the next year or so(that's my understanding)- Tennis Europe- ITF
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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