TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Positioning on the court can give us an advantage or put into really difficult situation. Players have to remember that right spot on the court is on the opposite side where they perviously hit the ball. can somebody please share some examples?
Hi Nick,
It`s important for players to think tactically and position themselves in the optimal position to receive the next shot. Here`s a good drill to get players in the mindset of positioning for the next shot. Also if you search positioning at the top of the page, you will get some great drills to practice this is different situations.
Matt
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW