TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOWWhat is the most efficient way to plan a training
I know some coaches use ; Monday - Serve Tuesday - Return Wednesday - Forehand Thursday - Backhand Some are using wave planning and some use 3 days Serve 3 days Return 3 days Forehand My Question is what is the most efficient way to plan a training
Berk Coach, Turkey
ANSWERS
Joe Sherrington-ScalesCoach, England
Hi Berk,
It's definitely beneficial to focus each session on a specific skill. I also think it depends on the players that you are training. I would spend more time on perceived weaknesses.
Joe
