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This drill for any level?
Knee Serve (single knee)
DESCRIPTION
Player kneels down, putting one knee on the floor. Player serves from this position.
Knee Serve (single knee)
DESCRIPTION
Player kneels down, putting one knee on the floor. Player serves from this position.
Khaled EbrahimCoach, <font style="vertical-align: inherit;"><font style="vertical-align: inherit;">Ù
صر</font></font>
ANSWERS
Annabel DunnillCoach, England
Hi Khaled,
Yes, I personally think this drill can be carried out with players of all abilities.
It's important never to neglect the basics and even the best players have to make sure they nail the fundamentals. This drill is great for focussing on the technical aspect and feel of the serve to improve consistency and control for all abilities.
Archie
