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On my forehand I like to play a multi segmented forehand and have a extreeme westrn grip. ,Hitting a multi segment forehand with a semi-western grip particularly off serve does not feel natural for me. What can I do? With thanks, Stephen
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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