Basketball: movement

February 2026 Sportplan Coaching

Basketball history is full of talented teams that underperformed and less talented teams that overachieved. The difference often comes down to chemistry - how well players connect, communicate, and sacrifice for each other. Building this culture is as important as building skills.

What is Team Chemistry?

Chemistry includes several elements:

Trust: Confidence in teammates' abilities and intentions.

Communication: Constant, clear, and constructive dialogue.

Sacrifice: Willingness to put team success over individual statistics.

Accountability: Holding each other to standards without resentment.

Joy: Genuine enjoyment of playing together.

Building Trust

Trust develops through:

Time together: Chemistry doesn't happen instantly. Teams need shared experiences.

Consistency: Players who show up and perform build credibility.

Vulnerability: Admitting mistakes and weaknesses creates authentic connection.

Support: Picking up teammates during struggles demonstrates loyalty.

Establishing Standards

Culture requires clear expectations:

Non-negotiables: Behaviors that are required (effort, attitude, preparation).

Player-owned: Standards players create themselves are more meaningful than coach-imposed rules.

Consistent enforcement: Standards applied equally to everyone.

Positive framing: What we do, not just what we don't do.

Role Acceptance

Every team needs role players who embrace their roles:

Define roles clearly: Players need to know what's expected.

Value all roles: Celebrate defensive stoppers and screen setters, not just scorers.

Role can change: Roles evolve based on matchups and development.

Role-specific recognition: Acknowledge players for excelling in their roles.

Managing Conflict

Healthy teams handle conflict constructively:

Address issues directly: Problems left unspoken fester and grow.

Focus on behavior: Critique actions, not character.

Move forward: Resolution means moving on, not holding grudges.

Coach involvement: Sometimes mediation is needed, sometimes teams work it out.

Team Building Activities

Shared experiences: Activities outside of basketball build connections.

Service projects: Giving back together creates meaning and perspective.

Meals together: Simple time together strengthens relationships.

Individual connection: Coaches knowing players as people, not just players.

Key Coaching Points

  • Chemistry is as important as talent for team success
  • Trust develops through time, consistency, and shared vulnerability
  • Player-owned standards are more powerful than coach-imposed rules
  • Role acceptance requires clear definition and genuine appreciation
  • Healthy conflict resolution prevents team-destroying issues

Drills for Team Development

VIEW ALL TEAM DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans
movement DRILLS
View All
Unfortunately there were no results for your search! Please try again
movement SESSIONS
View All
movement ANSWERS
View All

Drills for try-outs?

Does anyone have any advice on drills to run that would best evaluate the players in a short time frame? I am pretty sure that we will need to have a cut this year because I am not carrying more than 10 girls on my team again this year.Thanks in advance. - submitted via email

Sportplan Team Coach, United Kingdom

teaching basketball spacing

How to teach basketball spacing

Coach L Coach, United States of America

What are Zone drills for 8 & 9 year olds?

What are some defensive drills for zone to 8 and 9 year olds? What are some good drills for teaching players to play offense against a zone? Thanks, John

John Murphy Coach, United States of America

How to become a great basketball player in 4 months?

I did not make my 9th grade tryout team and I want to make the team for my 10th grade tryouts...

Archived User Coach

I want to sketch a drill with the Chalkboard

Archived User Coach

Can I sketch over a diagram?

Archived User Coach

Offence workout for 18 year old team

I would like to know few tips for offence workouts?

Santhosh Kumar Coach, India

attacking the Full court zone press

we are going against a team that runs a 1-3-1 full court zone press..........I have been going 2-1-2 set vs this with my three in the back moving and rotating ..........is this what the majority of you use?

Archived User Coach

Can you give me some ideas about set plays for beginner girls?

60% of the team never played with set plays, and have some dificulties to deal with it.

Rui Pestana Coach, Portugal

how to beat a 1-3-1 half court trap

dont have a lot of time but need something to beat a 1-3-1 half court trap

jake Coach, United Arab Emirates

explain the three men weav pass in positioning a, b , c

pass in positioning a, b , c

Bhawi Rawat Coach, United Kingdom

this is for my team 5v5

i need some attack plan for my team adn some defend pls givve me some idea

Dcc001 Teun Coach, United Kingdom

passing out of a 1-2-1-1- full court press

Good Evening I am wondering if anyone has drills for me to help teach my grade 8 boys how to relax and pass out of a full cour press?Thank you

Carrie Enns Coach, Canada

make drill harder

how could i make this drill harder

duru Coach, England

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT