As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
How to beat a 1-3-1 full court trapping defense....
we are going against a team that runs a 1-3-1 full court zone press..........I have been going 2-1-2 set vs this with my three in the back moving and rotating ..........is this what the majority of you use?
How to beat a 1-3-1 full court trapping defense....
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