Basketball: press

February 2026 Sportplan Coaching

Basketball history is full of talented teams that underperformed and less talented teams that overachieved. The difference often comes down to chemistry - how well players connect, communicate, and sacrifice for each other. Building this culture is as important as building skills.

What is Team Chemistry?

Chemistry includes several elements:

Trust: Confidence in teammates' abilities and intentions.

Communication: Constant, clear, and constructive dialogue.

Sacrifice: Willingness to put team success over individual statistics.

Accountability: Holding each other to standards without resentment.

Joy: Genuine enjoyment of playing together.

Building Trust

Trust develops through:

Time together: Chemistry doesn't happen instantly. Teams need shared experiences.

Consistency: Players who show up and perform build credibility.

Vulnerability: Admitting mistakes and weaknesses creates authentic connection.

Support: Picking up teammates during struggles demonstrates loyalty.

Establishing Standards

Culture requires clear expectations:

Non-negotiables: Behaviors that are required (effort, attitude, preparation).

Player-owned: Standards players create themselves are more meaningful than coach-imposed rules.

Consistent enforcement: Standards applied equally to everyone.

Positive framing: What we do, not just what we don't do.

Role Acceptance

Every team needs role players who embrace their roles:

Define roles clearly: Players need to know what's expected.

Value all roles: Celebrate defensive stoppers and screen setters, not just scorers.

Role can change: Roles evolve based on matchups and development.

Role-specific recognition: Acknowledge players for excelling in their roles.

Managing Conflict

Healthy teams handle conflict constructively:

Address issues directly: Problems left unspoken fester and grow.

Focus on behavior: Critique actions, not character.

Move forward: Resolution means moving on, not holding grudges.

Coach involvement: Sometimes mediation is needed, sometimes teams work it out.

Team Building Activities

Shared experiences: Activities outside of basketball build connections.

Service projects: Giving back together creates meaning and perspective.

Meals together: Simple time together strengthens relationships.

Individual connection: Coaches knowing players as people, not just players.

Key Coaching Points

  • Chemistry is as important as talent for team success
  • Trust develops through time, consistency, and shared vulnerability
  • Player-owned standards are more powerful than coach-imposed rules
  • Role acceptance requires clear definition and genuine appreciation
  • Healthy conflict resolution prevents team-destroying issues

Drills for Team Development

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teaching basketball spacing

How to teach basketball spacing

Coach L Coach, United States of America

how can i get my freshmen girls team to be aggressive on bball court.

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Archived User Coach

basketball

I need some examples of possible offence against the zone pressing (1%3A2%3A2 , 1%3A2%3A1%3A1 , 2%3A2%3A1 , 2%3A1%3A2 ) in basketball.

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How to beat a 1-3-1 full court trapping defense....

How to beat a 1-3-1 full court trapping defense....

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Janis Coach, England

attacking the Full court zone press

we are going against a team that runs a 1-3-1 full court zone press..........I have been going 2-1-2 set vs this with my three in the back moving and rotating ..........is this what the majority of you use?

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I need some drills for my guards bringing the ball up the floor vs. double teams man to man. Also looking for offensive set when guard brings ball up floor and once she crosses the floor she is double teamed

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Hello, I have a sketch that I want to continue animating. But when I try to access the file in my folder, I get an error message and it won't let me edit the file. I have attached a screenshot of the issue. Hope it can be addressed, I spent a good amount of time on the press and would like to avoid starting over and having the same issue arise. Thank you!

Shanna Vitale Coach, United States of America

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Not all the videos are loading, for part of thm nothing happened when I press the play button. See attached vefore and after pressing the button

Costin Moga Coach, Romania

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I would like to know how I can enter more that one sports in my account because it only comes with netball and tried to log out and then when I did it still had only netball.

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Hi I would like to cancel my membership. I've tried to press the cancel button online and it doesn't work. could someone please contact me. I no longer want to have this membership. thanks

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this is for my team 5v5

i need some attack plan for my team adn some defend pls givve me some idea

Dcc001 Teun Coach, United Kingdom

passing out of a 1-2-1-1- full court press

Good Evening I am wondering if anyone has drills for me to help teach my grade 8 boys how to relax and pass out of a full cour press?Thank you

Carrie Enns Coach, Canada

How to beat a 1-3-1 full court...

How to beat a 1-3-1 full court trapping defense....

Archived User Coach

passing out of a 1-2-1-1- full...

Good Evening I am wondering if anyone has drills for me to help teach my grade 8 boys how to relax and pass out of a full cour press?Thank you

Carrie Enns Coach, Canada

teaching basketball spacing | ...

How to teach basketball spacing

Coach L Coach, United States of America

Multiple sports | Sportplan

I would like to know how I can enter more that one sports in my account because it only comes with netball and tried to log out and then when I did it still had only netball.

Leila Davis Coach, United Kingdom

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