Basketball: running

February 2026 Sportplan Coaching

Basketball history is full of talented teams that underperformed and less talented teams that overachieved. The difference often comes down to chemistry - how well players connect, communicate, and sacrifice for each other. Building this culture is as important as building skills.

What is Team Chemistry?

Chemistry includes several elements:

Trust: Confidence in teammates' abilities and intentions.

Communication: Constant, clear, and constructive dialogue.

Sacrifice: Willingness to put team success over individual statistics.

Accountability: Holding each other to standards without resentment.

Joy: Genuine enjoyment of playing together.

Building Trust

Trust develops through:

Time together: Chemistry doesn't happen instantly. Teams need shared experiences.

Consistency: Players who show up and perform build credibility.

Vulnerability: Admitting mistakes and weaknesses creates authentic connection.

Support: Picking up teammates during struggles demonstrates loyalty.

Establishing Standards

Culture requires clear expectations:

Non-negotiables: Behaviors that are required (effort, attitude, preparation).

Player-owned: Standards players create themselves are more meaningful than coach-imposed rules.

Consistent enforcement: Standards applied equally to everyone.

Positive framing: What we do, not just what we don't do.

Role Acceptance

Every team needs role players who embrace their roles:

Define roles clearly: Players need to know what's expected.

Value all roles: Celebrate defensive stoppers and screen setters, not just scorers.

Role can change: Roles evolve based on matchups and development.

Role-specific recognition: Acknowledge players for excelling in their roles.

Managing Conflict

Healthy teams handle conflict constructively:

Address issues directly: Problems left unspoken fester and grow.

Focus on behavior: Critique actions, not character.

Move forward: Resolution means moving on, not holding grudges.

Coach involvement: Sometimes mediation is needed, sometimes teams work it out.

Team Building Activities

Shared experiences: Activities outside of basketball build connections.

Service projects: Giving back together creates meaning and perspective.

Meals together: Simple time together strengthens relationships.

Individual connection: Coaches knowing players as people, not just players.

Key Coaching Points

  • Chemistry is as important as talent for team success
  • Trust develops through time, consistency, and shared vulnerability
  • Player-owned standards are more powerful than coach-imposed rules
  • Role acceptance requires clear definition and genuine appreciation
  • Healthy conflict resolution prevents team-destroying issues

Drills for Team Development

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agility drills

fun agility drills for kids using throw down spotso

chris bycroft Coach, England

Do any coaches have any example plans for TGFU sessions?

I am currently learning more about Teaching Games for Understanding and wondered if any other coaches had any example games out there, specifically for shooting, but also for dribbling and passing too??

Archived User Coach

what drills or things can I do to get faster?

I know that you have to do alot of running, I run alot. Although on the court, I feel as if I;m not that fast, and I want to get faster.

Archived User Coach

Dribbling for very young kids?

Hi all, great website. Just wondering if anyone has any tips/drills on really drumming into the kids that as soon as they get passed the ball they must dribble/shoot/pass rather than just running (and travelling!) down the court! Bear in mind these are beginner little girls who have never played before!! I'm doing lots of dribbling drills but thought you might all have some tips. Thanks in advance :)

Archived User Coach

Problems with inserting sketches to plans - Resolved

Is anyone else having difficulties adding their own sketches to plans. I can get as far as "choose a sketch" and then it jumps back to the plan. the pre-fab'd sportsplan ones are fine, but I can't add my own! I emailed the technical support team 2 days ago but have yet to have received a reply.If anyone can help, it would be a huge help!Rich.

Richard Egglesfield Coach, England

Question regarding the 1-5 Post Passing Drill

Hi, I was reviewing the 1-5 Post Passing Drill and I am a bit confused. After the pass is made to the player running down the court, how do the players rotate through the drill? Where does the dribbler go and how do new players come into the drill? The animation does not show the rotation. Please let me know. Thx.

Rob Shone Coach, United States of America

How would you recommend how to do a layup

i would like to know how to practice a layup but i do not know the best way of doing it.

Riley Stanley Hagan Coach, England

Previous Rugby subscription

I previously subscribed to Sportplan after receiving an email with an offer for six months. I wanted Rugby League but made an error and selected Rugby which is Rugby Union so ended up cancelling my subscription. I would like to re join but all the offers I get now via email are for me to join back for Rugby and can't seem to be able to change it to Rugby League when I click on the offers. Could you please send me an offer for Rugby League so I can subscribe again. Thanks

Neil Frazer Coach, England

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Rosie Macauley Coach, United Kingdom

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