Basketball: sessions

Layups are the highest percentage shots in basketball - when they're open. Against athletic defenders and help-side shot blockers, traditional layups become difficult. Modern scorers need a variety of finishes to convert in traffic.

The Euro Step

The signature modern finishing move:

The mechanics: First step in one direction, second step in the opposite direction, creating separation from the defender.

Timing: The move happens after gathering the ball, using both steps legally.

Deception: Sell the first direction before changing. Eyes and shoulders mislead defenders.

Variations: Wide euro step, tight euro step, euro to floater, euro to reverse.

The Floater

Scoring over shot blockers:

Purpose: Releases before the shot blocker can contest, using touch over athleticism.

One-foot floater: Off the inside foot, creating space from the defender.

Two-foot floater: Jumping off two feet for more control and balance.

Arc and touch: Higher arc avoids blocks but requires soft touch.

Reverse Layups

Using the rim as protection:

Baseline reverse: Going under the basket and finishing on the opposite side.

Rim protection: The rim shields the ball from shot blockers.

Body positioning: Keep the body between the defender and the ball.

Both hands: Reverse finishes require ambidexterity.

Contact Finishes

Scoring through physicality:

Absorb contact: Brace for contact without letting it disrupt the shot.

And-one mentality: Seek contact when you have advantage.

Strong hands: Grip the ball firmly through contact.

Protected finishes: Use off-arm legally to create space.

Change of Pace Finishes

Gather step slow-down: Slow down on the gather to freeze defenders.

Hesitation: Pump fake or shot fake to get defenders off their feet.

Up-and-under: Shot fake, let defender fly by, finish underneath.

Developing Finishing Skills

Both hands: Practice finishing with either hand from both sides.

Various angles: Straight on, from the wing, baseline, all require different approaches.

With contact: Practice with pads or defenders to simulate game conditions.

Game speed: Finishing moves must be practiced at full speed.

Key Coaching Points

  • Multiple finishing tools handle different defensive situations
  • The euro step creates separation through change of direction
  • Floaters score over shot blockers using touch over athleticism
  • Both-hand finishing is non-negotiable for effective scorers
  • Practice at game speed with contact for transfer to games

Drills for Finishing Development

VIEW ALL FINISHING DRILLS

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whats the benefits of upgrading membership?

whats the benefits of upgrading membership?

Archived User Coach

Finding Drills used in weekly session plans

Been looking over some of the weekly sessions and would like to use some of the drills they use in my session planner but can`t find them when I search for them in the Drill section. Any ideas

Stephen Coach, Scotland

Can I delete a sessions folder?

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How can I access old sessions?

Archived User Coach

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Archived User Coach

How can I publish a Session?

Archived User Coach

How do I find the sessions I have purchased?

Steven Portplan Coach, England

Paid account plans share with free account

I have a paid account. Can I share my plans with free accounts?

Patsy van Andel Coach, England

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Hello there,I have upgraded my subscription but all the plans are locked.Can you fix this pleaseGeorgia

Georgia Tzanavaras Coach, Australia

sharing the plan

how do you share your plan with your coaching team

Paul baker Coach, England

membership

why does my mobile show most sessions locked as if ive not subscribed, whereas laptop shows what i expect with access to lots of sessions

peter arme Coach, England

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Hi, I have paid for a 3 month deal but can't view plans as it says l have to upgrade, l was upgraded to advanced so not sure why l can't access plans, please advise.

Melanie Rice Coach, England

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Hi I can see all the sessions. I thought I was on the preimum access as I pay by direct debit.Please let me know if the direct debit has failed or something as gone wrong else where.Regards

Jen Clark Coach, England

locked sessions fro Premium

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Stephan Plomp Coach, Netherlands

Locked sessions

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Mollie Coach, England

making own plan

is there a way on the app we can develop our own practice sessions?

Hus Gurdag Coach, England

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