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cricket throwing DRILLS
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Hit the stumps! Ground fieldin...

The wicket keeper rolls the ball out for the players from each side to run onto and pick up. The fielding players run from each side in turns and try to hit the stumps with a fast throw. The keeper then collects the ball and rolls it out again for a player from the other side to run onto.

General

Roller Ball Ground fielding an...

<BR>Two Teams of 6-11 people try to partner along the ground throwing the ball to each other. They are not allowed to move once they have the ball and to score they must hit the oppositions stumps. No one is allowed in the the square of cones at any time.

General

Rebound Barrier Ground fieldin...

<br />Organisation: Each player has a ball which is thrown at a target on the wall. As the ball rebounds, the ball is fielded using long barrie. In restricted space players may operate in pairs.<br /><br />Equipment: 1 ball per player.<br />Firm wall surface.<br /> This can be done in teams who can race eachother.

General

Catching relay Ground fielding...

Player 1 rolls the ball out for player 2 to run onto and catch. Player 2 flicks the ball back to 1 who catches it and puts it down. Player 3 then rolls the ball out towards player 1, who runs towards 3, flicks the ball at 4 who catches it and puts the ball down. Drill continues in this way...

General

Crow Hop Into Throw Techniques...

Players split up into pairs with a cone in front of each playerPlayers start square on to their partnerThe heel advances, steps over the cone and goes towards the targetReceiving player will gather the ball and throw the ball back

General

Throw and Move Ground fielding...

Player 1 rolls the ball out, 2 intercepts and flicks at stump 2. 8 stops the ball and rolls it out towards 3, 5 then intercepts. After each throw, players run up the side and join the back of the queue.<BR><b>Note: </b> The person who starts the practice with the first throw stays where they are until the next turn, then they throw and run up the side.

General

Throw Catch and Step Catching ...

Players work in pairs with 1 ball. They start very close together and with every successful throw and catch the thrower can take a step back increasing the distance between the players.

General

Variations Ground fielding and...

<br>1) Right hand only<BR>2) Left hand only<BR>3) If ball is fumbled, then it goes to the opposition.<BR>4) You pass the ball by underarm catches (if catch is dropped ball goes to opposition).<BR>5) You can only one bounce the ball to team mate (if ball is dropped ball goes to opposition).<BR>6) Coach keeps changing the game from catching, to rolling, to one bounce, if fielders get it wrong ball goes to opposition.

General

Roll and Catch Ground fielding...

Players work in groups of 4-6 players.Two cones are spaced 10m apart. Player one stands between the two cones.Stumps are placed 10m away opposite both cones, in line with the cones.Players 2 and 3 both start behind the two stumps.Player one moves side-ways, from cone to cone, taking a catch on one cone and returning it, and performing an underarm pick-up on the other cone.Players take two balls on each side (total of 4) and then swaps over with one of the players behind the stump who in turn joins the rest of the group behind the far cone.Drill continues in this way...

General

Target throwing Ground fieldin...

Working in pairs with one ball per pair players throw the ball back and forth to each other. The object of the exercise is to hit the cone positioned between each pair using an overarm throw.

General

Under arm flick Ground fieldin...

The first player rolls the ball out to player 2 (in the opposite line) who runs to meet the ball and performs an under arm flick back to player 1. Player 1 runs with the ball into the middle and puts it down before joining the back of the other queue. As soon as this player has run to the back of this line the next player goes.

General

Four Station Drill Ground fiel...

12 players per group. One stump placed in the middle of a rectangular shape marked out by cones (20m by 30m). Each cone has same number of players at it.All stations are live every time coach rolls ball out. Coach may roll ball out anywhere they wish.The nearest player at the cone must call for the ball, pick it up, and throw at the stump. The players from the opposite group in the rectangle are responsible for backing the throw up and returning to the coach.If the coach rolls the ball down the middle of the two cones the player must decide who goes for the ball as early as possible, to allow the group backing up to adjust accordingly.Drill continues...

General

Chase and retrieve Ground fiel...

Player 1 runs out to a stationary ball and throws it in to player 2. Player 2 then rolls the ball back out to 1. Player 1 then replaces the ball and runs back to the group, when he tags player 2 , 2 then goes and so on.

General

Catch the ball Ground fielding...

Ask the players to spread themselves and have 1 ball for the players to throw or roll the ball to each other. The player in the middle has to try and catch the player in possession of the ball. or get to the ball before a player does if it is badly thrown.

General

Driving Game Ground fielding a...

<BR>With between 5-8 players on each team. Each batsmen must drive on one out of 3 deliveries and run on the driven one, then complete two runs. The fielders must stay behind the boundary until the ball is hit. If a boundary is hit the batsmen gets an additional 3 balls. If the ball is hit out of the grounds then 6 runs are awarded.<BR>1) Bat until all out <i>or</i><BR>2) Bat until teams wickets are used up i.e. 4 wickets per team.

General

5 Stump Pentagon Drill Ground ...

10-18 players required. (Note diagram for accurate lay-out of drill.) Five stumps required for drill. Three stumps are set up on a diagonal line, 10m apart from each other. The other two stumps are 20m away from these, again on a diagonal but this time they are 20m apart.The Coach stands at the top on the middle stump.The drill begins when coach rolls the ball out as shown. Player 1 must sprint around the first stump, change direction and then underarm pick the ball up, aiming to hit the third stump.Player 2 must anticipate the ball coming towards them, and moves forward off the cone to back the ball up. Player 2 then throws overarm at the base of the next stump.Player 3 anticipates this happening, and backs the throw up, before throwing the ball over the top of the final stump.The next player now returns the ball to the coach, and then continues to run around the first stump.Drill continues, and players follow the ball, moving clockwise to the next station.

General

Overarm Throw Basic Technique ...

Standing in pairs the thrower will put their non-throwing arm across their bodyThe throwing elbow then rests on top of their non-throwing armReceiving player will catch the ball and repeat back to their partner

General

Cross over underarm flick Grou...

1) rolls ball out towards 4), 4) runs in picks up the ball and flicks to stumps with 3) backing up. 4) takes up 3)s position, 3) then rolls out towards 2) who runs in and flicks ball towards stump with 1) backing up and runs to take up 3)s position. Soon as ball is feed out by 1) or 3) they run up the side and join the back of the queue.

General

Catch and Duck Catching - Cric...

This drill is designed to test your players reactions and is also a chance for them to work on their catching technique too.Get into groups of 4/5The batter / coach hits the ball and the first player takes the catch, and ducks down, still holding ball.The second player must now catch the ball from the batter and then duck, facing chest down on the turf.Player 3 does the same and so on...

General

Pick up on turn and throw to r...

The batsman calls 'yes' to start the drill and tries to run 2 lengths whilst the fielder (player 1) runs out to meet the stationary ball, picks it up and throw it back to the wicket keeper (thus trying to run out the batter). The coach decides which team has won and both players return to the back of their respective lines. Drill continues in this way.

General

Pairs Target Barrier Ground fi...

<br />Organisation: Divide the group into pairs. Organise the practice as shown in the diagram. Aim is to beat partner, using underarm throw. One point is given for every time the ball passes between the markers.<br /><br />Equipment: 1 ball per pair, 4 marker cones per pair.

General

Catching in a grid Ground fiel...

Make a grid with cones. Teams have to try and throw the ball 10 times to their team mates without having the ball intercepted by the other team.<br /><br /> VARIATION 10 feeds along the ground to team mate. 10 one bounce catches to team mates.

General

Fielding drill Ground fielding...

6-12 people needed. Player (6) starts by rolling the ball out to (5) who runs in and throws ball to the (WK). Coach now throws (5) a flat catch as he runs towards the stumps where (6) was feeding from. (6) now joins back of queue.

General

Long Barrier pair defending Gr...

Two players per team, stood about 4-5 metres apart between two cones (the goal). Both teams must try to protect their goals by stopping the opposition from throwing the ball through their goal. Using only underarm throws players must try and score in their opponent's goal. A goal is awarded every time their opponent either drops the ball or fails to prevent it passing between their cones.

General

Catching drill Catching - Cric...

<BR>Partners stand opposite each other and throw a ball back and forth, trying to see how many catches they can make in a given time (e.g. 1 minute).

General

Off Spin Ground fielding and t...

Exercise for two teams against each other trying to score the most points. All players must throw the ball under arm and are not allowed to run with the ball. To score the ball must bounce in the small square and then caught by one of their team mates on the opposite side before it bounces again to get the point.

General

Under Arm Flick Ground fieldin...

<br />Teams of 3-6 people for as many groups as you like. Player (3) runs up to the ball and does an under arm flick to (1) who puts tha ball back in the middle and then goes to the back of the other queue. The first team who gets back to the same position they started wins.

General

Roll Out, Collect and Throw Gr...

For larger groups, with a minimum of 5-10 players. The first player (1) rolls the ball out diagonally for the player on the same side as them (2) to run out to, intercept and flick at the opposite stump. A player on the other side (3) backs up the ball and rolls it out diagonally for the next player on the same side as them (4) to run out and collect.

General

Keeper vs. Fielders: Pick up a...

The wicket keeper rolls the ball out around the side of the stumps. Fielders run from the left first, then right (then left...) to receive the ball and throw it back over the top of the stumps. Competition: An opposition wicket keeper rolls 5 balls out to try and score goals past the opposition's line of fielders. The winners are the ones who stop the most balls.

General

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cricket throwing ANSWERS
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at what age can my son start cricket coaching sessions??

at what age can my son start cricket coaching sessions? he is 4

Archived User Coach

Drills for youngsters?

I am about to run my club's frist junior training session of the year and doe anybody know any good ideas for drills or fun games with youngsters (aged between 6-10) who are absolute beginners to cricket?

Archived User Coach

What should I coach at a beginners training session?

Im coaching an under 9's team ( GOD HELP ME!) and all though i have played extensively i have not coached such a young team before. Can anyone advise on a training plan designed for beginners / young players. Some ideas on how to make it fun and keep them interested would be great... thanks in advance.

Archived User Coach

Catching of under 10 boys

hi how to train a u10 boy to take reflex catches

syed zabiulla Coach, India

Cricket for 2 to 7 year olds

Hi, I have two boys aged 3 and 5 who are mad about cricket - do you have any fun games/lesson plans I can play with them and their friends? Thanks

james Coach, England

Coaches Training Guide

I need some help putting together a coaches training guide for my teamincluding a intro, warming up exercises, training drills and cooling down

marlena sch Coach, Australia

Start of a Session

What is a good game / drill to have setup at the start of a session so players can join in when they arrive (players arriving in drive/drabs/different times)? we usually have the cricket hockey game but can get a bit messy when no bibs etc.

undefined undefined Coach, United Kingdom
cricket throwing COMMUNITY DRILLS
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