Cricket: fast bowling

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

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fast bowling DRILLS
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fast bowling ANSWERS
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Best way to speed up my bowling?

how can i speed up my bowling (fast bowler)

Archived User Coach

I bowl too much short bowls and full toss bowls how?

I bowl too much short bowls and full toss bowls how to aboid them?

Archived User Coach

how to bowl reverse swing in fast bowling

how to bowl reverse swing in fast bowling

Archived User Coach

HOW TO USE BALL SLOW DELIVERY IN FAST BOWLING MOTION.

HOW TO USE BALL SLOW DELIVERY IN FAST BOWLING MOTION.

Ravi shankar kumar Coach, India

How can I speed up my fast bowling pace?

how can i speed up my pace in fast bowling

Archived User Coach

How should a fast bowler release the ball to have more pace?

When i'm bowling i'm not able to bowl straight & also my length line is not very good.mMy friends told me that i'm taking a lot effort while bowling and also they told me that the release of the ball is not correct.I want more pace while bowling but I able to do that whereas when I try for more pace I lose all my control. Should I have more runup & I have a habit of overstepping and bowling no balls. How can I solve all these problems ?

Nigel Coach, India

Improve Bowling Speed

What techniques can I show my son to get him to improve his bowling speed? He did quite well last year, but seems to be battling to find the same rhythm and pace this year.

Wallace Barnes Coach, South Africa

Advice on Fast Bowlers Front Foot and Back Foot Landing

Hi, has anyone got some tips on fast bowlers back foot and front landing?Thanks

iftikhar ahmed Coach, Pakistan

Exercise and height factor for fast bowling

what exercise should be made to ball as quick as possible(maximum quick)?I am a good fast bowling all rounder, but i have 5.7" height, should i go as a fast bowler in future with this height?

Muhammad Arham Coach, Pakistan

problem of speed bowling

i am a tall boy but i cant bowl faster

Archived User Coach

fast Bowling

hi I am 19 a I am medium fast bowler and I go to gym three time a week and I see no result is there any suggestions or workout so I get explosive and fast

Halim selab Coach, Afghanistan

please suggestion me Fast bowling Resistance force drills or exercises

Anyone one suggestion me Fast bowling Resistance force drills or exercises

Saiful Mrd Coach, Bangladesh

fast bowling grip

fast bowling grip

Md Furkan Coach, United Kingdom

fast bowling grip

fast bowling grip

Md Furkan Coach, United Kingdom

bowling

how to do best bspin bowling and pace bowling. give me the grips

Ujan Mukherjee Coach, United Kingdom

fast bowling improvement

please see this video sir and tell me my bowling mistake some mistake like lateral flexation and add mistake that you notice

Vikas Kumar Coach, India

how to bowl faster with short ...

how can i bowl faster with short runup and what are techniques to bowl faster.

pratyush Coach, India

Left Arm Fast Bowling-swing an...

How do u swing the ball and add more pace for left arm fast bowlers?

Archived User Coach

Best way to speed up my bowlin...

how can i speed up my bowling (fast bowler)

Archived User Coach

Exercise and height factor for...

what exercise should be made to ball as quick as possible(maximum quick)?I am a good fast bowling all rounder, but i have 5.7" height, should i go as a fast bowler in future with this height?

Muhammad Arham Coach, Pakistan

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